Mixed greens with black beans, corn and grilled chicken, served with a yogurt-salsa dressing.

Ingredients

• 8 cups mixed greens
• 1 can black beans, drained and rinsed
• 1 can corn, drained and rinsed
• 1 pound grilled chicken, cut into strips
• 4 ounces cheese, shredded
• 2 cups plain lowfat yogurt
• 1 cup salsa (your favorite brand)
• 1 tsp. dried cumin
• 1 tsp. dried cilantro
• 1 tsp. hot Mexican pepper
• 4 corn tortillas

Directions

1. Preheat oven to 375.
2. Cut tortillas into strips about 1/4 inch wide.
3. Arrange strips on broiler pan, without overlapping.
4. Bake for 3-5 minutes, turn and bake for 3-5 more minutes, until crispy.
5. Divide greens onto 4 large plates.
6. Sprinkle 1/4 of beans and 1/4 of corn evenly over greens.
7. Arrange 1/4 of chicken strips over greens, beans and corn.
8. Sprinkle 1/4 cheese over chicken strips.
9. Mix yogurt, salsa and spices together until well blended.
10. Divide dressing among the 4 plates.
11. Top with tortilla strips.

This recipe was submitted by chris@princeclan.org on April 10, 2007.